July of this year….2 months ago…remember these??
Here is what 2 months of even more solid eating at 3,000 calories a day can do…
flex…hah I had to 🙂
So, 2 months progress… whatcha think? I am liking it, a lot of changes in my mentally and physically…
* My knees DO NOT hurt. I was told in March I would never be able to ‘walk without’ pain, lift weights or get well without knee surgery on both knees…seems once again I proved the medical industry wrong
*I eat a HIGHLY saturated fat diet… heart is still beating as it always has…proved them wrong, again
* I don’t think about food, plan food, nor get preoccupied in it’s existence
*I have no problem eating socially, I also have no problem not eating socially. The choice is yours. Only you make a big deal out of it
* I like going out, tailgating, occasionally getting obliterated thanks to Bacardi 🙂
* I can still breathe after running up a flight of stairs…on top of having no knee pain
* My face is fuller, not sunken in
* I laugh…have a personality, opinions and viewpoints knowledge is power
* I can sleep, I love sleep, sometimes up to 13-14 hours on the weekend. It is an enjoyment I didn not use to have in restless nights of tossing turning, tallying, worrying.
*That constantly go go go go brain diminished…ridiculous when you realize this how happy you are
* My gums look healthier, teeth feel stronger
*I am ovrall more ‘filled out’ and my boobs have grown! I feel I appear more feminine and not like some walking runway anorexic stick bitch who is mute and isolated
* I HAVE AN ASS….and a nice one at that
* When I get hungry I experience JOY in feeding myself nutritous food and learning how to cook and use spices
And what can I credit all this too… I LOST MALNUTRITION…I lost it, it is gone. Malnutrition causes anorexia, yes there are predispositions, but the underlying problem here is YOU and what YOU eat or choose not to eat. It is all in your head…a side effect of malnutrition. Feed yourself correctly and feel correct. Only YOU can choose to bite the bullet because as always, you need to accept. ACCEPT ACCEPT ACCEPT. Accept it’s all in your head and you will be able to fight.
From May to July I had gained 10 pounds for those of you following my progress and July to now, ITS NONE OF YOUR DAMN BUSINESS what I have gained 🙂 mostly because some people seem to get off on numbers, as I admit I ONCE DID, but I don’t give one flyin fuck what I weigh.
And on that note…FRIDAY GAME DAY TAILGATING!!! GET ON MY LEVEL
wow!!! Good Job!
you look amazing!
That sirloin dish looks incredible. I might have to try that out soon.
keep up the fantastic work.
xoxoxox
thanks!
Heh I once did a bacardi shot…NEVER AGAIN! Vodka is definately MY drink of choice 😉
I have boobs too! Isn’t it great to no longer look like an 8 year old boy? Haha.
Great job 🙂
hahahahaha i know i know! yes, bacardi is my drink…vodka BLEH!>>!>!>!>! holy hangover!
Yay for returning boobs and booties! Maybe our theme song for today should be “My Humps” 🙂
❤ Tori
haa the ridiculous amount of times i heard that song in college…oh my
i love how determined you are!! keep it up.. keep up the driven attitude!! healthy = THE ONLY WAY TO LIFE!! amen to that. we are never going back to those sickly bodies EVER again
🙂 i agree
Congrats on your progress! And I’m so happy you aren’t malnourished anymore! (I need to have a steak now!)
nom…nom
YOu are looking beautiful 🙂
I enjoy lots of saturated fat too, lots of laughing, and sleeping. They make me happy.
haha whats that quote…eat laugh love?? eat live pray?? i dont remember but i love it!
You look great, Mal. Good muscle you are showing. How do you like kettlebells?
yeaaahhh baby i love them minus i need gloves i got some horrendous calouses
I use gloves for weightlifting. I got some good ones at Wal-Mart. They are made by Gold’s Gym.
sweet will look for them this hard sit on my palms is not to feminine looking lol
I had MAJOR callouses before I started using gloves! It is great for your grip, too.
Sorry, but I can’t see any difference between the two sets of pictures. You look extremely thin in all of them.
eat $hit i dont care what u think the proof is right there, lets not be hatin
I was hoping to have a mature discussion about this but it’s starting to look like “The Emperor Has No Clothes.” If you surround yourself with people with eating disorders themselves who are only going to say what you want to hear, no wonder you are so out of touch with reality.
Anyone who says you look like you have gained either muscle or weight is in denial. Or knowingly lying to you.
I wish you well but you posts always sound so angry. Maybe you should work on those issues.
haaa eat shit, be jealous or angry but no one is making you read my blog. angry posts?? you are DAMN RIGHT i am angry in my posts BECAUSE SO MANY PEOPLE in the eating disorder world are suffering malnutiriton I WOULD KILL TO GET THE WORD OUT. i am pissed many people do not advocate primal eating, that vegetarians even exist, and that no one is putting 2 and 2 together with what is needed for happiness, katelyn included asi do not advocated zerocarb and made my mistake with it almost 2 years ago. katelyn however, has also come a longass way in her ability to live life
If you cannot see the difference, you are blind. There is nothing wrong with being thin either. Let’s see your pictures!
+1 for you!
Typical Katelyn response. I’ve seen your pictures, you aren’t far from being Mal yourself.
california? theres is a ton more to do out there than scan blogs with rage.
I love how my body feels inside and how–amazing what some good nutrition does!
PS It might be good that I don’t think I live remotely close to you, I think our wallets with suffer! I always love your clothes–I wear similar clothes usually!
ahh me tooo 🙂 🙂 you live near me?!?!? WOOAH TOTAL MEET UP!!!!
You look so amazing Mal and I am so happy that you feel good too!!! Just wondering do you work out or how have you maintained so much muscle???
haha did you read the post? i am going to start lifting. i guess i maintain it cuz i eat right…use to be a cheerleader/gymnastics/dancer
Damn! I only do yoga but really think that lifting weights would boost my spirits and happiness with my body as I gain weight but maybe that is all nonsense. What do you think?
i think you should do what makes you happy…yoga isnt for me, i just dont ‘get it’ bu i do do concentration stretching and i t hink it is similar!
Girl, fuck the haters.
I definitely see a fuller look to your body. Just keep those calories UP, and you’ll keep gaining.
haha thank you!!!!!!!!!!!!!!!!!
Mal, you look awesome! Keep going 😉